CLASSES
Classes at Woodbury Academy of Martial Arts
Our academy is conveniently located in the Middle Quarter Mall at 744 Main St. S., making it easily accessible to students from all around the area. With a strong focus on discipline, respect, and self-improvement, we offer a range of classes suitable for various age groups and skill levels.
These classes introduce our youngest students to the fundamentals of Tang Soo Do in an engaging and age-appropriate manner. They learn coordination, balance, and foundational techniques.
Children in this age group continue to build upon their foundational skills while also focusing on improving their discipline, focus, and respect for themselves and others.
Tang Soo Do
Tang Soo Do, a traditional Korean martial art, is the heart of our training programs at Woodbury Academy of Martial Arts. With a rich history dating back centuries, Tang Soo Do combines powerful techniques, discipline, and personal development. Our Tang Soo Do classes are designed to provide students of all ages with a comprehensive martial arts experience that promotes physical fitness, mental focus, and character development.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a dynamic and strategic combat discipline that empowers individuals of all backgrounds and abilities. At Woodbury Academy of Martial Arts, we offer comprehensive Brazilian Jiu-Jitsu classes that focus on fundamental technique, overcoming size differences, and mental acuity. Whether you’re a beginner or an experienced practitioner, our BJJ program is designed to help you develop practical skills, boost your self-confidence, and foster a sense of camaraderie within the martial arts community.
Our youth Brazilian Jiu-Jitsu program is designed to build confidence, discipline, and physical fitness. With a focus on fundamental techniques and self-defense, students progress through structured classes in a safe and encouraging environment. Whether your child is a beginner or has experience, our program supports their growth on and off the mats.
Our Adult Brazilian Jiu-Jitsu program offers teens and adults a challenging and rewarding way to build strength, improve fitness, and learn effective self-defense. Classes focus on technique, strategy, and real-world application in a supportive environment. Whether you're training for competition or personal growth, this program is built to meet your goals.
At Woodbury Academy of Martial Arts, we pride ourselves on providing a well-rounded schedule that caters to students of different ages and interests. Our classes are designed to help you develop physical fitness, mental focus, and self-defense skills. Please note that our schedule is subject to change, so make sure to stay updated for any modifications.
WOODBURY ACADEMY OF MARTIAL ARTS
Middle Quarter Mall
744 Main St. S., Woodbury, CT 06798
(203) 558-1654
neil.mascola@gmail.com
Monday
Closed
Tuesday
6:00-7:00 p.m. – Junior Tang Soo Do (7-14) 7:05-8:05 p.m. – Beginner BJJ (16+)
Wednesday
5:30-6:30 p.m. – Junior Tang Soo Do (7-14)
Thursday
5:00-5:45 p.m. – Little Ninjas Tang Soo Do (4-6)
6:00-7:00 p.m. – Junior Tang Soo Do (7-12) 7:00-8:00 p.m. – Youth BJJ (9+)
8:05-9:05 p.m. – Adult BJJ (16+)
Friday
Closed
Saturday
7:30-8:30 a.m. – Advanced BJJ (16+)
8:45-9:30 a.m. – Little Ninjas Tang Soo Do (4-6)
9:30-10:30 a.m. – Junior Tang Soo Do (7-12)
10:30-11:30 a.m. – Youth BJJ (9-15)
11:35-12:35 p.m. – Adult BJJ (16+)
Sunday
10:30 a.m. – Advanced BJJ (16+)