CLASSES

Classes at Woodbury Academy of Martial Arts

Our academy is conveniently located in the Middle Quarter Mall at 744 Main St. S., making it easily accessible to students from all around the area. With a strong focus on discipline, respect, and self-improvement, we offer a range of classes suitable for various age groups and skill levels.

Ages 4-6

These classes introduce our youngest students to the fundamentals of Tang Soo Do in an engaging and age-appropriate manner. They learn coordination, balance, and foundational techniques.

Ages 7-11

Children in this age group continue to build upon their foundational skills while also focusing on improving their discipline, focus, and respect for themselves and others.

Ages 12+

Teenagers and adults refine their techniques, deepen their understanding of the art, and work towards personal mastery. These classes emphasize self-improvement, self-confidence, and advanced techniques.

Tang Soo Do

Tang Soo Do, a traditional Korean martial art, is the heart of our training programs at Woodbury Academy of Martial Arts. With a rich history dating back centuries, Tang Soo Do combines powerful techniques, discipline, and personal development. Our Tang Soo Do classes are designed to provide students of all ages with a comprehensive martial arts experience that promotes physical fitness, mental focus, and character development.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a dynamic and strategic combat discipline that empowers individuals of all backgrounds and abilities. At Woodbury Academy of Martial Arts, we offer comprehensive Brazilian Jiu-Jitsu classes that focus on technique, leverage, and mental acuity. Whether you’re a beginner or an experienced practitioner, our BJJ program is designed to help you develop practical skills, boost your self-confidence, and foster a sense of camaraderie within the martial arts community.

Ages 16+

Teenagers and adults refine their techniques, deepen their understanding of the art, and work towards personal mastery. These classes emphasize self-improvement, self-confidence, and advanced techniques.

At Woodbury Academy of Martial Arts, we pride ourselves on providing a well-rounded schedule that caters to students of different ages and interests. Our classes are designed to help you develop physical fitness, mental focus, and self-defense skills. Please note that our schedule is subject to change, so make sure to stay updated for any modifications.

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WOODBURY ACADEMY OF MARTIAL ARTS

Middle Quarter Mall
744 Main St. S., Woodbury, CT 06798

(203) 558-1654
neil.mascola@gmail.com

Monday
5:30-6:30 p.m. –  Junior Tang Soo Do (7-14)

Tuesday
6:00-7:00 p.m. –  Junior Tang Soo Do (7-14)  7:05-8:05 p.m. –  Beginner BJJ (16+)

Wednesday
5:30-6:30 p.m. – Junior Tang Soo Do (7-14)

Thursday
5:00-5:45 p.m. – Little Ninjas Tang Soo Do (4-6)
6:00-7:00 p.m. – Junior Tang Soo Do (7-12)          7:05-8:05 p.m. – Beginner BJJ (16+)

Friday
Closed

Saturday
8:00-9:00 a.m. – Advanced BJJ (16+)
9:05-9:50 a.m. – Little Ninjas Tang Soo Do (4-6)
10:00-11:00 a.m. – Junior Tang Soo Do (7-12)
11:00-11:30 a.m. – Bo Staff
11:35-12:35 p.m. – Tang Soo Do (12+)

Sunday
10:30 a.m. – Advanced BJJ (16+)

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